Which is right for you? 

Whether you are in the process of seeking a diagnosis, you've known your neurotype since childhood, or you're part of the late-diagnosed crew (like Ceri) - ADHD Coaching is ridiculously helpful. It gives you the tools and strategies to not only manage your ADHD - but embrace it. We can work through your goals, unpack your beliefs, and make progress on the design of a neurodivergent-lifestyle that honours your individual needs.

It rhymes with boom! Thanks to Zoom, Ceri has been able to work with clients all over Australia, New Zealand, and the United Kingdom. Her group program is delivered via Zoom with lots of CANVA visuals to keep your attention and interest. Generally, 1:1 coaching sessions involve a supportive conversation on Zoom where eye contact is not compulsory, notes are encouraged, and compassion is mandatory. Ready?!

No dramas at all! I know life gets busy. All 1:1 and group calls are scheduled to work around our commitments. If you are unable to attend, just flick me a message on WhatsApp (hopefully with a wee bit of notice) and we'll reschedule. During the group program, replays will be uploaded into an online portal for you to access on both your desktop and phone. Honestly, we can figure it out together!

1:1 ADHD Coaching kicks off as soon as the package is paid in full. I know that waiting is hard, but sometimes our spending habits can be impacted by impulsivity, self-regulation, and time management. Therefore, to play it nice and safe, I ask that clients pay their packages in full before we commence coaching. I fully believe that my support is worth it and I'm passionate about over-delivering to meet my client's needs. My 8DHD program kicks off THIS JANUARY. Sign up soon and let's make some magic!!

Coaching is about empowering you to manage your life with ADHD and focuses specifically on executive function challenges that impact your self-confidence, wellbeing, relationships, and career. Unlike therapy, which works on your past experiences, coaching is about equipping you with the skills to navigate your future. Ceri will always encourage you to build a support network, including qualified mental health professionals (GP, Psychologist, and Psychiatrist) to process trauma and complex issues. The goal is to help you find compassion and curiosity for your differences - rather than criticism and judgement.

I have worked with clients who have used their NDIS (AU) and Access to Work (UK) funding to purchase 1:1 coaching and my group program 8DHD. Unfortunately, in my experience in Australia, funding is only available for individuals who can claim through additional disability funding, such as Autism. For example, Access to Socal, Community, and Economic Participation. Please email [email protected] to ask further questions or pass on my email to your disability support coordinator.