LEARN TO TRUST YOURSELF AGAIN
Hi, I'm Ceri. I help ADHD women like you to create a life free from the inner-critic's judgement.
You don't need to 'just be more organised'...
I believe that we need to learn to do things our way again. This is a safe space where you can rebuild your self-trust after years of having your needs minimised. I cannot wait to support the heck out of you with my special brand of ADHD compassion coaching.
I’ve helped thousands of overwhelmed adults to give themselves the frickin’ permission to embrace and embody a more compassionate mindset so they can advocate for their needs with confidence. You can honour your energy without letting anyone down.
LET'S WORK TOGETHERGIVE YOURSELF PERMISSION TO WORK DIFFERENTLY
Work with
YOU CAN GET GROUP SUPPORT
Compassion
Circle Membership
Don't feel alone on this journey anymore. This is a safe online space for adults who are learning to understand, embrace, and accept their neurotype. Attend fortnightly calls on Sunday evenings and find community with other ADHDers.
YOU CAN WORK WITH CERI
1:1 ADHD
Coaching Packages
Get in touch to book your curiosity call with Ceri to discuss how her gentle accountability and uplifting personalised support can help you. Spend 8-12 sessions learning to manage your life by working with your differences.
YOU CAN START LEARNING
ADHD-Friendly Course
or LIVE Program
Six modules designed to guide you on a journey towards self-compassion by better understanding your ADHD and how to honour your needs. Collect strategies and systems that work with your interest-driven brain, rather than against it.
1:1 Coaching Feedback
Ruby
“Thank you so bloody much. You're so helpful. You have given me so much insight in helping me figure out my brain. I now have the tools for self-compassion, acceptance and management of daily life as a neurodivergent. What an emotional and beautifully chaotic quest it has been so far. I am truly grateful for the experience of having you as a coach. You are bloody brilliant! The understanding you bring to this space is mind-blowing.”
Alannah
“For a lifetime of feeling like I’m not good enough, smart enough, organised enough, clean enough, on time enough, too emotional, or just too much. I am finally learning that I am enough, just as I am. I’m so glad I trusted my gut and found some support as I’m learning a new way of living that suits me, so it doesn’t have to feel like an uphill battle anymore. I am letting myself have the typical ADHD moments without overanalysing them. I finally get it and it’s like the veil has been lifted."
Phoebe
“I had some anxiety about beginning coaching but Ceri is so genuine and relaxed that I was immediately at ease. 1:1 coaching sessions are a safe, encouraging environment full of joy, fun and deep wisdom, they often feel like a great chat with a very wise friend. Her knowledge, guidance and gentle accountability have been integral to learning and embracing my strengths and navigating my challenges in a compassionate, ND affirming way.”
Group Coaching Feedback
Michelle
“Since joining I focus on one task and get that done, I speak more kindly to myself, and I am tracking my moods, monitoring my energy levels, and honouring them. I’m also using little compassionate sayings such as I embrace my chaos and it is helping me focus on my strengths. Being part of this community like this has given me a place to normalise my weirdness and reflect on how far I’ve come.”
Maddie
"Being at the start of my diagnosis journey, it was so nice to discuss ADHD things with people who had gone through the same thing and had started to put strategies in place at home and at school. From my engagement in the program, my courage grew and I even felt brave enough to book in a psychiatrist appointment for an assessment and now see a psychologist on a weekly basis."
Eliza
“Before the program, I felt relieved by my ADHD diagnosis but was shy to share it outside my closest circle. Since participating in the program, workshops, journalling, and (most significantly) group chats with other neurodivergent teachers, I feel empowered by the knowledge I now have, and the self-acceptance and compassion I have developed. I’m ready to shout from the rooftops and advocate for myself with accommodations I might need.”
YOU CAN MEET YOURSELF WHERE YOU'RE AT EACH DAY
[email protected]
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